Ushtrasana (Camel Pose)
If you sit in front of a computer all day (and it’s not your fault but the heavy workload)
So you suffer from a drooping shoulder, a bent back or a collapsed chin –
Ushtrasana might be precisely the pose for you!
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Yoga Sutra: Integrating with Today’s Realities in the workplace
Yoga Sutra: Integrating with Today’s Realities in the workplace (Written on 30.10.2028, precisely on the 23rd day of Swords of iron) And what if it is real?The concept of karma,What about the one thing I’m truly entitled toThis one thing in which my certainty is absoluteIt’s the reality of this momentThis moment is essentially my…